"RockFit is the alternative way to work out. A heart-pumping, fist-bumping combination of dance, cardio and toning set to an all Rock and Metal soundtrack featuring iconic tracks that compel you to move!

One of the best parts of my job is seeing the progress made by everyone in class. Each week people are balancing thatbit longer, jumping that bit higher or pushing a little harder. Seeing this alongside the inclusiveness and sense of community present in our classes also makes me incredibly proud!"